3 Proven Reasons Why You Should Wear Sunglasses During Summer
- Mr. Manu Matthew
- Apr 2, 2024
- 2 min read
Updated: May 30, 2024
Wearing sunglasses in the summer is not merely a fashion statement but a crucial measure to safeguard your eyes from potential damage. There are three well-established reasons why it is advisable to wear sunglasses in the summer:
UV Protection: Wearing sunglasses in the summer is crucial for shielding your eyes from detrimental ultraviolet (UV) radiation. Extended exposure to sun ultraviolet (UV) radiation might heighten the likelihood of getting different eye ailments, such as cataracts, macular degeneration, and photokeratitis (corneal sunburn). Sunglasses of high quality, equipped with UV protection, have the ability to obstruct as much as 100% of UVA and UVB rays, thereby protecting your eyes from potential harm.
Minimised Glare: In the summer season, the sun's rays bouncing off objects like water, sand, and pavement can generate glare that is not only bothersome but also hazardous. Glare has the potential to diminish vision, leading to discomfort and heightening the likelihood of accidents, particularly while driving or engaging in outdoor activities. Polarised sunglasses are highly efficient in minimising glare by selectively blocking horizontal light waves, leading to enhanced visual comfort and clarity.
Preventing Eye Strain and weariness: Insufficient eye protection while spending time outdoors in bright sunshine might result in eye strain and weariness. Constricting the eyes to limit the quantity of light that enters might lead to strain in the face muscles and contribute to headaches and discomfort. To enhance your visual comfort and protect your eyes from harmful UV rays and glare, it is advisable to wear sunglasses that offer enough UV protection and glare reduction. This will allow you to enjoy outdoor activities such as beach lounging, sports, or leisurely strolls with a greater relaxation.
Wearing sunglasses in the summer is essential to shielding your eyes from harmful UV radiation, minimising glare, and avoiding eye strain and fatigue. By purchasing high-quality sunglasses that offer sufficient UV protection and polarised lenses, you can safeguard your eye health and improve your overall visual comfort and safety while exposed to sunlight.
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